hismallfat's Journal, 29 April 2023

Weigh In record (no journal entry) for 29 April 2023

145.9 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 4.6 lb a week

Comments

變胖0.3，但是早上喝了700ml，的咖啡，應該是咖啡的重量，早上有抽水站套餐，沒時間重訓

28 Apr 23 by member: hismallfat


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hismallfat's weight history