Weigh In record (no journal entry) for 28 April 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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1497 kcal
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Fat: 53.54g | Prot: 90.71g | Carb: 166.86g.
Breakfast: Banana da Terra, Ovo. Lunch: Banana da Terra, Friboi Carne Moída de Acém, Pinduca Massa para Tapioca, Ovo. Dinner: Ovo, Sinhá Flocão, Maçãs Gala. Snacks/Other: Quaker Farelo de Aveia, Ovo, Banana Nanica. more...
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losing 1.7 lb a week
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fernandaww's weight history
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