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after a particularly nasty argument with The Boy Child i thought i would have naaty food for lunch well i now feel so sick tgat i might just be sick. that will teach me no more really bad lunch
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295.0 lb
Lost so far: 0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2015:
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1984 kcal
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Fat: 57.30g | Prot: 90.69g | Carb: 272.96g.
Breakfast: Skim Milk, White Sugar, Weet-Bix, Forme Strawberry, Bananas, Coffee with Skim Milk, White Sauce (Medium). Lunch: Caesar Dressing, Pork Spring Roll, Chinese Sweet & Sour with Chicken and Jasmine Rice, Chinese Fried Rice. Dinner: Lettuce Salad with Assorted Vegetables, Sliced Ham. more...
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4180 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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steady weight
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 Comments
Keyboard broken or fingers malfunctioning? No more nasty food this weekend or we won't be able to have celebration dinner Sunday night (and Bronwyn is looking forward to it). Dinner looks better - the man and I had ham and salad too :)
30 Jan 15 by member: craftykathy1602
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Next time pick up a snack and go for a furious walk around the oval to burn off the rage (and the snack!)
30 Jan 15 by member: craftykathy1602
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