Weigh In record (no journal entry) for 06 May 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1417 kcal
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Fat: 69.20g | Prot: 55.70g | Carb: 149.42g.
Breakfast: Rendang. Dinner: Pempek, Pempek, Kolak, Kue, Nasi Putih, Pempek, Keripik Pisang, Rendang. more...
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