Weigh In record (no journal entry) for 28 April 2023
|
134.5 lb
Lost so far: 7.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2023:
|
1039 kcal
|
Fat: 37.61g | Prot: 48.71g | Carb: 125.22g.
Breakfast: Пятерочка Чиабатта . Lunch: Бахетле Салат Крабовый без Заправки, Пан Запекан Солянка с Сосисками. Dinner: Heinz Кисло-Сладкий Соус, Liebendorf Сыр Творожный с Зеленью, Русское Море Крабовые Палочки, Мясновъ Лаваш Тонкий Армянский. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polina76f's weight history
|