Weigh In record (no journal entry) for 27 April 2023
|
183.9 lb
Lost so far: 3.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
1352 kcal
|
Fat: 70.04g | Prot: 25.10g | Carb: 153.88g.
Breakfast: Casino Chocolat Blanc Noix de Coco, LU Napolitain Classic. Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's Sauce Creamy Deluxe, McDonald's Filet-O-Fish, Delacre Délichoc . Dinner: Amandes, Sun Cranberries Bio Séchées . Snacks/Other: Casino Chocolat Blanc Noix de Coco. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|