Weigh In record (no journal entry) for 29 January 2015
|
349.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2015:
|
1070 kcal
|
Fat: 64.00g | Prot: 68.00g | Carb: 61.00g.
Breakfast: Breakfast in a Bowl Uncured Bacon & Turkey Sausage. Lunch: Atkins Crustless Chicken Pot Pie. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Advantage Caramel Double Chocolate Crunch Bar, Atkins Advantage Morning Chocolate Chip Crisp Bar. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jgkelly's weight history
|