Weigh In record (no journal entry) for 27 April 2023
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183.0 lb
Lost so far: 0.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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248 kcal
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Fat: 18.85g | Prot: 17.14g | Carb: 2.02g.
Breakfast: Подсолнечное Масло, Кофе с Молоком, Dulano Kochhinterschinken, Жареное Яйцо. more...
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gaining 0.3 lb a week
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ssvetlanski's weight history
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