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mushroom morris
Journal
29 Jan 15
mushroom morris's Journal, 29 January 2015
mushroom morris's Profile
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liptotrim commenced
167.2 lb
Lost so far:
9.3 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2015:
217 kcal
Fat: 2.40g | Prot: 14.80g | Carb: 30.70g.
Breakfast:
Lipotrim Shake.
Lunch:
Tesco Braeburn Apple.
more...
1927 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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mushroom morris's weight history
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