Weigh In record (no journal entry) for 26 April 2023
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126.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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555 kcal
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Fat: 31.50g | Prot: 13.20g | Carb: 54.30g.
Breakfast: Aldi Croissant. more...
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losing 0.4 lb a week
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