Arizonaxx's Journal, 29 January 2015

237.9 lb Lost so far: 0.2 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 84.36g | Prot: 97.51g | Carb: 169.43g.   Breakfast: P&W Hamburger Sauce, Nimm's Leicht Hähnchenfleisch in Aspik, Vollkornbrot. Dinner: Wasa Roggenknäcke, Buko Gartenkräuter, Zwiebeln, Kühne Rote Bete, Lidl Hackfleisch Gemischt, Heinz Beanz. more...

2912 kcal

Activities & Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...