Weigh In record (no journal entry) for 20 April 2023
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199.8 lb
Lost so far: 4.1 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2023:
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1170 kcal
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Fat: 13.00g | Prot: 18.20g | Carb: 257.40g.
Breakfast: GutBio Sumo de Vários Frutos e Cenoura. more...
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gaining 2.0 lb a week
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pedrodias1973's weight history
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