Weigh In record (no journal entry) for 28 January 2015
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120.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1368 kcal
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Fat: 46.30g | Prot: 31.64g | Carb: 186.24g.
Breakfast: Feiraco Batido de Chocolate. Lunch: Pingo Doce Delícias do Mar, Dulcesol Puré de Fruta (Maçã, Pêra, Pêssego, Banana e Laranja), Pingo Doce Tagliatelle. Dinner: Continente Fiambre da Pá, Pingo Doce Pão de Forma Integral. Snacks/Other: Lidl Marble Cake. more...
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losing 0.4 lb a week
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barbarasampaiosilva's weight history
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