renemugica's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
188.6 lb Lost so far: 29.0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2015:
1014 kcal Fat: 69.05g | Prot: 86.87g | Carb: 31.70g.   Lunch: Kirkland Signature Extra Lean Ham, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Eggland's Best Extra Large Grade A Eggs, Kirkland Signature Sharp Cheddar Cheese, Oscar Mayer Thick Cut Bacon. Dinner: Onions, Oscar Mayer Thick Cut Bacon, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Hamburger. more...
2102 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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