Weigh In record (no journal entry) for 12 November 2018
|
138.9 lb
Lost so far: 0 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2018:
|
1189 kcal
|
Fat: 31.56g | Prot: 23.96g | Carb: 229.04g.
Breakfast: Мандарины. Lunch: Гранат. Dinner: От Мартина Семечки с Морской Солью. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d_a_r_i_n_k_a_'s weight history
|