Weigh In record (no journal entry) for 28 January 2015
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151.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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991 kcal
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Fat: 44.60g | Prot: 93.57g | Carb: 51.64g.
Breakfast: Source 0% Greek Yogurt Flavored 100 gr. Lunch: Simply Enjoy Grilled Mixed Vegetables, Kraft Calorie Wise Zesty Italian Dressing, Radish, Cucumber (with Peel), Earthbound Farm Romaine, Ideal Protein Chicken Noodle Soup. Dinner: Nature's Hollow Sugar Free Ketchup, Jason's Deli Tomato Slice, Mustard, Great Value Whole Dill Pickles, Wendy's Iceberg Lettuce Leaf, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Ideal Protein Chocolatey Coconut Protein Bar. more...
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gaining 0.2 lb a week
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clibin's weight history
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