|
4/25 47.5 26.3 32.1
|
104.7 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
1411 kcal
|
Fat: 67.23g | Prot: 105.81g | Carb: 95.40g.
Breakfast: 統一 陽光無加糖豆漿. Lunch: 黑丸 嫩仙草, 燒仙草, 生菜, 無糖豆漿, 煎雞蛋, 台畜 豬肉漢堡, 漢堡包. Dinner: 炸豆皮, 炒青菜, 滷雞腿. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
880813's weight history
|