Weigh In record (no journal entry) for 28 January 2015
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165.6 lb
Lost so far: 39.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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648 kcal
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Fat: 14.20g | Prot: 46.36g | Carb: 76.39g.
Breakfast: Fruit d'Or Pro Activ, Thé Vert, Heudebert Biscotte Fibre+. Lunch: Delisse Deli'light Spécialités Gourmandes, Liebig Doux Plaisirs Tomates et Kiri, Épi d'or Pain de Mie Complet Spécial Sandwich, Carrefour Blanc de Poulet Doré au Four. more...
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steady weight
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Ouchikh's weight history
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