AmandaF1987's Journal, 28 January 2015

144.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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355 kcal

Fat: 6.78g | Prot: 5.78g | Carb: 72.90g.   Breakfast: Bananas . Lunch: Bananas . Dinner: Kraft Coleslaw Dressing, Dole Colourful Coleslaw. more...

1843 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 39 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...