Weigh In record (no journal entry) for 24 April 2023
|
174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
366 kcal
|
Fat: 18.40g | Prot: 5.60g | Carb: 44.00g.
Snacks/Other: Alpen Gold Picnic. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Olеs's weight history
|