Weigh In record (no journal entry) for 24 April 2023
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161.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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732 kcal
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Fat: 24.50g | Prot: 21.19g | Carb: 114.90g.
Breakfast: Sweet Pongal, Bouillon Cubes Soup (Low Sodium, Dry) , Chunky Style Vegetable Soup, Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve). Lunch: Mango, Peanuts (with Salt, Boiled, Cooked) . more...
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gaining 1.1 lb a week
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jerusha@2's weight history
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