Weigh In record (no journal entry) for 28 January 2015
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139.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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2634 kcal
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Fat: 52.06g | Prot: 145.75g | Carb: 409.27g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein, Banane, Jean Hervé Purée de Cacahuète, Jus d'Orange Fraîchement Pressé. Lunch: Mélange de Légumes (Surgelés), Carrefour Riz Basmati, Carrefour Discount Pavé de Saumon. Dinner: Salade Verte, Vinaigrette, Filet Mignon de Porc, Carrefour Riz Basmati. Snacks/Other: Oeuf, Raisins Secs, Celnat Farine Complète de Blé Khorasan Kamut, Clémentines, Grany 4 Céréales et Morceaux d'abricots, Pommes Pink Lady. more...
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gaining 5.0 lb a week
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