Weigh In record (no journal entry) for 24 April 2023
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131.2 lb
Lost so far: 3.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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421 kcal
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Fat: 23.97g | Prot: 45.29g | Carb: 5.74g.
Breakfast: Свежий Ряд Сыр Сулугуни, Яйцо, Станция Молочная Творог 5%. more...
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gaining 1.5 lb a week
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barbara_tula's weight history
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