Weigh In record (no journal entry) for 24 April 2023
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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422 kcal
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Fat: 15.58g | Prot: 17.25g | Carb: 46.11g.
Breakfast: Премия Смородина Перетертая с Сахаром, Радимо Сметана 20%, Галя Балувана Блинчики с Творогом и Клубникой. more...
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losing 1.7 lb a week
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