Weigh In record (no journal entry) for 23 April 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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2364 kcal
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Fat: 124.55g | Prot: 51.93g | Carb: 269.64g.
Breakfast: Pain au Lait, Danone Actimel Fraise, Super U Jus de Citron Bio, Gingembre, Menthe, Eau, Flocons d'Avoine, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Café, Banane, Jus de Citron. Lunch: Cristaline Eau de Source, Gâteau au Chocolat (avec Glaçage au Chocolat), Mont Roucous Eau Minérale Naturelle, Croque Monsieur. more...
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losing 9.3 lb a week
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