Weigh In record (no journal entry) for 23 April 2023
|
114.0 lb
Lost so far: 23.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2023:
|
1299 kcal
|
Fat: 60.07g | Prot: 32.93g | Carb: 161.62g.
Breakfast: Блины на Молоке. Lunch: Альпен Гольд Пикник, Вологодский Молочный Комбинат Пломбир с Шоколадной Крошкой. Dinner: Ярче Печенье Кунжутное, Горожанка Лепешка с Сыром. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miss_ronis's weight history
|