dasgutew's Journal, 22 April 2023

Weigh In record (no journal entry) for 22 April 2023

209.4 lb Lost so far: 50.7 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 April 2023:

4718 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 0.6 lb a week

Comments

Neues Photo, sehr schön 😀👍🏻

22 Apr 23 by member: Ritamine__

Dankeschön 🙏🏼☺️😎

22 Apr 23 by member: dasgutew


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dasgutew's weight history