Weigh In record (no journal entry) for 27 January 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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758 kcal
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Fat: 16.35g | Prot: 71.54g | Carb: 84.23g.
Breakfast: 3 Corações Cappuccino Diet, Banana Prata. Lunch: Maggi Creme de Galinha, Brócolis Chineses (Cozido), Peito de Frango (Pele Não Consumida), Cenouras, Tomates, Alface. Dinner: Morangos, Cebolas, Peito de Frango, Tomates, Alface. Snacks/Other: Pepsi H2OH, Molico Iogurte Light Morango, Peras Asiáticas, Cappuccino Magro (sem Gordura), Peras Asiáticas, Goiaba. more...
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losing 0.1 lb a week
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