Weigh In record (no journal entry) for 14 July 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2011:
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1333 kcal
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Fat: 33.81g | Prot: 51.76g | Carb: 212.63g.
Breakfast: oatmeal. Lunch: Mayonnaise, Cherry Coke, 6" Oven Roasted Chicken Breast. Dinner: Spaghetti with Meat Sauce. more...
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losing 1.9 lb a week
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