Weigh In record (no journal entry) for 22 April 2023
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105.2 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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567 kcal
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Fat: 15.20g | Prot: 12.42g | Carb: 95.23g.
Breakfast: Сухофрукты, Домик в деревне Молоко 0,5%, Самокат Соус, Zero Провансальский Соус Майонезный Низкокалорийный, Самокат Сосиски из Филе Индейки, Mission Deli Пшеничные Лепешки. Snacks/Other: Tornado Cactus. more...
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losing 0.2 lb a week
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lenik_1991.91's weight history
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