Weigh In record (no journal entry) for 21 April 2023
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116.6 lb
Lost so far: 25.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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1293 kcal
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Fat: 34.47g | Prot: 49.23g | Carb: 194.60g.
Dinner: Fiocchi d'Avena, Mulino Bianco Sfoglia di Grano Cracker Integrali, Perugina Gocce di Cioccolato Fondente , Kellogg's Choco Krave, Ceci, Sojasun Yogurt di Soia Bianco , Uovo Sodo, Barilla Pennette Rigate, Meloni Gialli, Mele Granny Smith. more...
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gaining 0.4 lb a week
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Diphylleia057's weight history
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