Weigh In record (no journal entry) for 20 April 2023
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109.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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280 kcal
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Fat: 6.18g | Prot: 25.56g | Carb: 30.72g.
Breakfast: Dux Fresh Whey Chocolate e Avelã, Piracanjuba Leite Semidesnatado , Aveia em Flocos. more...
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losing 0.5 lb a week
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Gisanne Marinho's weight history
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