Weigh In record (no journal entry) for 20 April 2023
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159.0 lb
Lost so far: 26.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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721 kcal
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Fat: 20.31g | Prot: 25.87g | Carb: 108.18g.
Breakfast: Свежие Макаронные Изделия (Вареные), Burn Энергетик, Октябрьская Птицефабрика Шницель Печёночный. Snacks/Other: Кофе Латте. more...
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losing 2.4 lb a week
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kazakovairina3240's weight history
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