Weigh In record (no journal entry) for 19 April 2023
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122.4 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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1317 kcal
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Fat: 70.27g | Prot: 127.26g | Carb: 38.05g.
Breakfast: Масло Авокадо, Мясо Кролика, Вареное Яйцо, Ашан Горох Варёный, Яблоко. Lunch: Жареная или Запеченная Курица. more...
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losing 7.7 lb a week
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i_can_do_anything!'s weight history
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