Weigh In record (no journal entry) for 18 April 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2023:
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2112 kcal
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Fat: 109.03g | Prot: 59.01g | Carb: 235.85g.
Lunch: Fresas, Moras, Huevo Tibio, Sándwich de Queso Sándwich . Dinner: Mantequilla, Cebolla Frita, Huevo Frito, Amazon Guineos Verdes Cocidos. Snacks/Other: Café, Galleta Integral Artesanal Biscopan Galleta Integral, Caramelos Dulces de Chocolate, Nuts Mix Frutos Secos. more...
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1510 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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