Weigh In record (no journal entry) for 18 April 2023
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139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2023:
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2411 kcal
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Fat: 116.48g | Prot: 60.84g | Carb: 284.22g.
Breakfast: Danone Actimel Fraise, Jus de Citron, Banane, Café, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Flocons d'Avoine, Mont Roucous Eau Minérale Naturelle, Eau, Jacquet Tartine P'tit Déj Complet, Super U Jus de Citron Bio. Lunch: Golden Seafood Filet de Poisson Pané à la Tomate et à la Mozzarella , Danone Danette Chocolat Noir, Findus Croquettes de Poisson Ail et Fines Herbes, Pâtes (Cuites), Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. more...
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losing 3.1 lb a week
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