Weigh In record (no journal entry) for 18 April 2023
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226.9 lb
Lost so far: 50.9 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2023:
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1074 kcal
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Fat: 85.01g | Prot: 57.60g | Carb: 22.90g.
Lunch: Простоквашино Масло Сливочное 72,5%, Цветная Капуста на Пару, Белая Дача Зелень, Spainolli Оливковое Масло Extra Virgin, Vita D'or Масло Авокадо, Огурец, Курица Вареная. more...
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losing 3.1 lb a week
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Надежда solevc's weight history
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