Weigh In record (no journal entry) for 26 January 2015
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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281 kcal
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Fat: 8.40g | Prot: 10.50g | Carb: 39.80g.
Breakfast: Aldi Mortadella, REWE Bäcker Brötchen, Nescafe Cappuccino Cremig Zart. more...
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losing 0.3 lb a week
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