Weigh In record (no journal entry) for 18 April 2023
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159.6 lb
Lost so far: 38.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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1627 kcal
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Fat: 75.83g | Prot: 58.61g | Carb: 176.97g.
Breakfast: Café, Piracanjuba Leite UHT Integral. Lunch: Cheetos Cheetos, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Dinner: Gohan, Frango (Empanado e Frito). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Queijo Coalho, Pão Francês. more...
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gaining 2.4 lb a week
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Raquelpaes's weight history
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