Weigh In record (no journal entry) for 18 April 2023
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142.0 lb
Lost so far: 61.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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874 kcal
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Fat: 23.70g | Prot: 36.99g | Carb: 135.97g.
Lunch: Müsli, Erdbeeren, Magerquark. Dinner: Schlagsahne, Gemüsesoße, Reis (Gekocht). Snacks/Other: Orangen, Banane. more...
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losing 6.2 lb a week
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stefodil's weight history
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