Weigh In record (no journal entry) for 14 July 2011
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1221 kcal
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Fat: 48.12g | Prot: 62.78g | Carb: 134.64g.
Breakfast: Extra Crunchy Peanut Butter, Toasted Whole Wheat Bread. Lunch: Sweet & Spicy Ginger Chicken (Lean Cuisine). Dinner: Toasted Whole Wheat Bread, Hamburger Helper - Cheesy Hashbrowns. Snacks/Other: Cheese Crackers with Cheddar Cheese Filling, Red Bull Sugar Free. more...
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gaining 2.0 lb a week
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dazncunfuzd420's weight history
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