|
4/18 47.2 26.1 32.2
|
104.1 lb
Lost so far: 28.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2023:
|
1099 kcal
|
Fat: 55.75g | Prot: 72.53g | Carb: 80.41g.
Breakfast: 高麗國 蘿蔔乾, 全聯 青椒, 全聯 綠竹筍, 豆芽菜, 白飯, 雞蛋, 頂好 豬絞肉. Lunch: 榴蓮. Dinner: 豬耳朵, 炒高麗菜, 金針菇, 全聯 青椒, 全聯 綠竹筍, 豆芽菜, 頂好 豬絞肉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
880813's weight history
|