Eleonoralav95's Journal, 16 April 2023

Weigh In record (no journal entry) for 16 April 2023
103.5 lb Lost so far: 20.0 lb.    Still to go: 103.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2023:
2134 kcal Fat: 87.91g | Prot: 100.52g | Carb: 233.16g.   Breakfast: Vitalis Muesli Tostati al Miele, Granarolo Latte Parzialmente Scremato. Lunch: Fave, Piselli (Surgelati), Carne di Vitello. Dinner: Pizza Fatta in Casa. Snacks/Other: Mela, Noci, Kinder Sorpresa. more...
1207 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.0 lb a week

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