Weigh In record (no journal entry) for 17 April 2023
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173.5 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1465 kcal
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Fat: 110.78g | Prot: 53.63g | Carb: 112.96g.
Lunch: Махеевъ Кетчуп Томатный, Махеевъ Майонез, Жареный Сыр в Панировке. Dinner: Просто Вася Шаверма Вегетарианская с Грибами. Snacks/Other: FITKIT Protein Cake Лимон-Лайм - Lemon-Lime, Шарлиз Печенье "Кокосанка", FITKIT Hazels. more...
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gaining 5.1 lb a week
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Olеs's weight history
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