Weigh In record (no journal entry) for 17 April 2023
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207.2 lb
Lost so far: 10.6 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1152 kcal
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Fat: 33.34g | Prot: 50.12g | Carb: 166.61g.
Breakfast: Мёд, Гранола, Творог 5%. Lunch: Яблоко, Азовская Кондитерская Фабрика Щербет Арахисовый, Магнит Сулугуни, Салат Айсберг, Помидоры, Вареное Яйцо, Лаваш Тонкий. more...
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gaining 0.8 lb a week
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Ахиза.Кучкарова's weight history
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