Weigh In record (no journal entry) for 17 April 2023
|
182.5 lb
Lost so far: 21.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2023:
|
204 kcal
|
Fat: 11.29g | Prot: 11.13g | Carb: 13.85g.
Breakfast: Jajko, Finuu Masło Klasyczne, Pieczywo z Mieszanymi Ziarnami, Mleko z 2% Tłuszczu, Pudliszki Ketchup Pikantny. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unlikesomegirls's weight history
|