Weigh In record (no journal entry) for 25 May 2016
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1263 kcal
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Fat: 17.30g | Prot: 166.21g | Carb: 109.95g.
Breakfast: Искренне Ваш Молоко 1,5%, Instant Coffee (made from Powdered), Oatmeal. Lunch: Skinless Chicken Breast, Black Beans (Canned). Dinner: Crab, Skinless Chicken Breast, Buckwheat, Baked or Broiled Fish. Snacks/Other: Вкуснотеево Творог Обезжиренный 0,5%. more...
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Afabiana's weight history
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