Zoeee_'s Journal, 15 April 2023

126.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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666 kcal

Fat: 37.69g | Prot: 54.15g | Carb: 27.50g.   Breakfast: Coffee with Milk. Lunch: Green Peppers, Fried Egg, Tomatoes. Dinner: Carrots , Green Peppers, Chicken Thigh. Snacks/Other: Coffee with Milk. more...

1619 kcal

Activities & Exercise: Private training - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...