Weigh In record (no journal entry) for 15 April 2023
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166.4 lb
Lost so far: 12.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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458 kcal
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Fat: 21.23g | Prot: 6.81g | Carb: 61.94g.
Breakfast: Зеленый Чай. Lunch: Ого Мюсли Запечённые с Яблоком, Сахар, Сметана 15%. Snacks/Other: Яблоко. more...
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losing 0.7 lb a week
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ankanavika92's weight history
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