Weigh In record (no journal entry) for 14 April 2023
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181.0 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2023:
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366 kcal
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Fat: 15.21g | Prot: 29.99g | Carb: 31.71g.
Breakfast: Primo Taglio Prosciutto, Queijo Mozzarella, Café, Ovo, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Cogumelos Portobello, Espaguete de Trigo Integral. more...
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losing 1.0 lb a week
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nataliarphc's weight history
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